Overtime hours calculator

Covered nonexempt overtime starts with exact weekly hours; Everhour supports approved time records before payroll review.

What will your overtime pay be?

Calculate regular and overtime earnings based on your hours and rate. Supports standard time-and-a-half and double-time multipliers.

Total hours including overtime

$

Typically 40h/week

Total pay this period
Regular pay$1,000.00
Overtime pay$300.00
OT hours8h

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Marketing Strategy3.5h$150/h$525.00
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How weekly overtime hours are counted

What this calculation answers

This calculation answers one practical question: how many hours in a fixed workweek are overtime hours. Under the FLSA federal baseline, covered nonexempt employees must receive overtime pay for hours worked in excess of 40 in a workweek. The workweek is a fixed 168-hour period made of seven consecutive 24-hour periods, and it can start on any day and hour set by the employer.

The result gives you regular hours, overtime hours, and the pay effect when you add the employee's regular rate. It does not decide whether an employee is covered, nonexempt, or subject to a more protective state rule. Those checks matter before payroll is finalized because the greater benefit or more generous applicable right controls when federal and state wage laws both cover the employee.

Apply the weekly threshold

For the federal baseline, start with total hours actually worked in one fixed FLSA workweek. Subtract 40. If the result is positive, that number is overtime hours. If the result is zero or negative, there are no federal overtime hours for that workweek. Do not average two workweeks together, even when a payroll period covers both weeks.

For example, a covered nonexempt employee works 47 hours in one fixed FLSA workweek at a $23.40 regular rate. Regular hours are 40. Overtime hours are 7. The overtime rate is $35.10, which is 1.5 times the regular rate. Regular pay is $936.00, overtime pay is $245.70, and total gross pay for those worked hours is $1,181.70.

Count worked hours correctly

The most common hour-counting error is mixing worked time with paid time off. The FLSA does not require payment for time not worked, including vacations or federal or non-federal holidays. Those benefits are generally set by agreement, employer policy, or a representative or union contract, and they do not automatically increase federal overtime hours.

Weekend and holiday work also need a precise check. The FLSA does not require overtime pay merely because work occurs on Saturdays, Sundays, holidays, or regular days of rest. Under the federal baseline, the trigger is hours worked over 40 in the fixed workweek unless a state law, contract, collective bargaining agreement, or employer policy gives a greater benefit.

Use a managed overtime record

A one-off calculation is enough when you need a quick check for one completed workweek, the employee's covered nonexempt status is already clear, and the timesheet hours are final. It is also enough for estimating the overtime-hour split before payroll, as long as the payroll record still applies the correct regular rate and any applicable state or contract rule.

A managed workflow is needed when hours are edited, submitted, approved, corrected by an admin, or reviewed across teams. Everhour Team Management supports lock rules, admin time correction, personal tracking limits, weekly capacity, approval workflow, roles, project assignments, team groups, and team-wide time policy defaults, which helps keep overtime review tied to an approved time record instead of a loose calculation.

This content is for general information only, may not be fully up to date, and is provided without any warranty or liability.

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Frequently Asked Questions

How do you find overtime hours for one workweek?

For the FLSA federal baseline, count the hours actually worked in one fixed 168-hour workweek, then subtract 40. A covered nonexempt employee with 47 worked hours has 7 overtime hours. The workweek stands alone, so 35 hours in one week and 45 hours in the next week cannot be averaged into two 40-hour weeks.

What is the difference between overtime hours and overtime pay?

Overtime hours are the worked hours over the applicable threshold. Overtime pay is the dollar amount owed for those hours. Under the FLSA federal baseline, covered nonexempt employees must receive at least 1.5 times the regular rate for hours worked over 40 in the fixed workweek.

Does paid time off count when separating regular and overtime hours?

Paid time off does not automatically count as worked time under the FLSA federal baseline. The FLSA does not require payment for time not worked, including vacations or holidays. Employer policy, contract terms, union agreements, or state law can create paid-time-off benefits, but those rules are separate from federal worked-hour overtime counting.

Why does the fixed workweek matter so much?

The fixed workweek controls which hours belong in the same overtime calculation. Under the FLSA, it is a regularly recurring 168-hour period made of seven consecutive 24-hour periods. Once set, each workweek is calculated separately, so moving hours between weeks or averaging weeks changes the result incorrectly.

Can exempt status remove the federal overtime calculation?

Yes. The FLSA overtime requirement applies to covered nonexempt employees. Some executive, administrative, and professional exemptions require duties tests plus salary-basis pay of at least $684 per week, and job titles alone do not determine exempt status. If the exemption classification is wrong, the overtime-hour calculation can be wrong.

How does Everhour support overtime review policies?

Everhour Team Management lets admins set approval workflows, lock completed periods, correct time for team members, set personal tracking limits, define weekly capacity, and organize access by roles, project assignments, and team groups. That gives managers a controlled record before overtime hours move into payroll review.

Control overtime before payroll

Use approved time records, lock rules, capacity checks, and admin corrections before payroll review. Everhour Team Management keeps overtime review connected to the time policy your team actually follows.

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