{"id":17411,"date":"2024-06-14T11:17:00","date_gmt":"2024-06-14T08:17:00","guid":{"rendered":"https:\/\/everhour.com\/blog\/?p=17411"},"modified":"2025-06-24T12:28:55","modified_gmt":"2025-06-24T09:28:55","slug":"digital-minimalism","status":"publish","type":"post","link":"https:\/\/everhour.com\/blog\/digital-minimalism\/","title":{"rendered":"Digital Minimalism: How Get Rid of the Clutter (+Cal Newport’s Book Review)"},"content":{"rendered":"\n

In a hyper-plugged-in world, there are a lot of opportunities for tech to improve our productivity. At the same time, misuse of technology contributes to chronic stress and clutter. <\/p>\n\n\n\n

This is why Cal Newport coined the term digital minimalism. His theory is an effort to show how setting intentions for technology use is vital to optimizing your productivity, particularly when combined with the best time tracking software<\/a> to ensure that your time is used effectively. Let’s delve in!<\/p>\n\n\n\n\n\n

What is Digital Minimalism?<\/strong><\/h2>\n\n\n\n

Let’s set the record straight: digital minimalism isn\u2019t about rejecting technology. It\u2019s about managing your time, your attention, and your online footprint. <\/p>\n\n\n\n

Being a digital minimalist means being aware of how you use technology so that you can take back control of your time and attention.<\/p><\/blockquote><\/figure>\n\n\n\n

This includes keeping your devices organized, keeping track of your data, and using the internet with purpose. Cluttered desktops, unused apps, and unmonitored email inboxes contribute to the digital white noise that hinders our productivity<\/a>. <\/p>\n\n\n\n

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Why Should I Practice Digital Minimalism?<\/strong><\/h2>\n\n\n\n

With remote work on the rise, technology is even more present in our lives. Many workers feel like their tech controls them, rather than the other way around.  Digital minimalism outlines clear strategies for getting back in control of your tech use. <\/p>\n\n\n\n

Intentional tech use makes you more productive, enriches your social interactions, and improves your wellbeing.<\/p><\/blockquote>\n\n\n\n

A disorganized digital life can also leave you vulnerable to hackers. When you know where your data is stored and what data is available, you are better prepared to protect that data. For example, keeping a physical password journal allows you to use different passwords for all your accounts, which prevents widespread data leaks.<\/p>\n\n\n\n

There are also hidden environmental consequences of leading a disorganized online life. The overwhelming majority of your online data is stored in servers. Any data that you need internet connectivity to access is stored in a server. This includes information that you don\u2019t think about, like your browsing history and any data that is needed to keep websites up and running. <\/p>\n\n\n\n

Without servers, there is no internet, so think about how much data is stored to keep the global population online. It takes a lot of energy to keep those servers working properly. So, reducing your mindless internet usage can even help the environment because it reduces the strain on servers.<\/p>\n\n\n\n

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Read Cal Newport\u2019s Digital Minimalism<\/strong><\/h2>\n\n\n\n
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Image credit<\/a><\/figcaption><\/figure>\n\n\n\n

Cal Newport\u2019s 2019 book, \u201cDigital Minimalism: Choosing a Focused Life in a Noisy World,\u201d proposes his tenets on how we should be living with technology. The basis of Newport\u2019s book is the idea that we need to guide our internet usage with intention if we want to have positive outcomes.<\/p>\n\n\n\n

For example, social media can be a way to keep in touch with loved ones or it can be a constant source of negativity and stress. It all depends on how you allocate your time online.<\/p>\n\n\n\n

Newport recognizes that technology is necessary for our lives and rejects the idea that technology is bad. He argues that, instead, we need to be more mindful of our technology use to reap the benefits of digital minimalism.<\/p>\n\n\n\n

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How to Be a Digital Minimalist<\/strong><\/h2>\n\n\n\n

Shifting your habits to begin your life as a tech minimalist is going to take some guidance. Most of us are so overwhelmed by our tech use that we don\u2019t know where to start. Here are some tips and a 10-day challenge to help get you started on your digital minimalist journey.<\/p>\n\n\n\n

1. Identify digital disorganization<\/strong> \ud83e\udd2f<\/h3>\n\n\n\n

Getting started is always the most overwhelming part of changing your routine. While everyone\u2019s digital footprint is different, there are some key areas that most of us have trouble with. <\/p>\n\n\n\n

Documents, photos, emails, and other messaging platforms are where most of us have concentrated our digital footprints. Keep a checklist of all your problem areas that have disorganized data. This way, you can keep track of your progress and add sections as you discover new areas of digital clutter<\/a>.<\/p>\n\n\n\n

2. Delete extraneous files<\/strong> \ud83d\uddd1\ufe0f<\/h3>\n\n\n\n

While it sounds tedious, it\u2019s important to go through all your documents on your computer and clear house before you can truly start organizing. Delete all duplicates and documents that you no longer need. <\/p>\n\n\n\n

You should be able to look at your documents by time, so starting with your older files can help make this process easier. After combing through your documents, consider repeating the process on other media, like your photos.<\/p>\n\n\n\n

Don\u2019t forget to look at your applications too! It\u2019s important to properly uninstall any apps that you no longer use. This will free up a lot of space on your computer and can significantly improve its speed.<\/p>\n\n\n\n

3. Organize your desktop<\/strong> \ud83d\udcbb<\/h3>\n\n\n\n

If you suffer from a cluttered desktop, folders are your friend. Take a minute to consider what categories you need and will access often to optimize your folder usage.<\/p>\n\n\n\n

Make sure to name your folders intuitively. You shouldn\u2019t have your passport copy hidden in a folder titled \u201ctax documents.\u201d Think about what you will likely search for when you need this folder\u2019s contents because this will save you a lot of stress and time in the future.<\/p>\n\n\n\n

4. Use hard drives<\/strong> \ud83d\uddc3\ufe0f<\/h3>\n\n\n\n

For important files that you don\u2019t need often, consider investing in a good hard drive. Using a hard drive allows you to declutter your computer without losing vital information. <\/p>\n\n\n\n

However, because it takes a bit more effort to look through an external hard drive, save this for files that you don\u2019t frequently use, for example, your digital photo archive. <\/p>\n\n\n\n

5. Clean up your social media<\/strong> \ud83d\udcf1<\/h3>\n\n\n\n

Social media is a major distraction<\/a> for many of us. But it\u2019s also a really important way to connect to friends and family that we don\u2019t get to see often. It also serves as a source of news and entertainment for many of us, so it\u2019s not realistic to completely quit social media.<\/p>\n\n\n\n

But now that you are committing to being a digital minimalist, it\u2019s time to think critically about how you spend your time on social media. Do some platforms leave you feeling consistently drained? Do you find yourself overwhelmed by unfamiliar profiles?<\/p>\n\n\n\n

It\u2019s okay to take a step back and rethink your social media use. You may decide to drop a platform entirely. As a matter of fact, Cal Newport gave a very compelling podcast interview back in 2019 on why he chose to do just that:<\/p>\n\n\n\n

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